Finding the Perfect Bra

Special note: This post is for the ladies but gentlemen may also enter.

The bra — sexy fashion statement or medieval instrument of torture? Madonna would agree that it's the former, of course, afterall she holds the franchise for wearing on the outside what's supposed to be worn inside.

It's interesting to note that studies show that 70 percent of women are wearing the wrong bra. Most bras are adjustable in at least two places — the back and shoulders so comfort is of utmost importance.

Next to comfort, the most important thing about a bra is that it should lift the breast to just the right height. Bend one arm at the elbow to form a right angle. Then lay your arm across your middle. Your bust should be halfway between your shoulder and elbow. Read article for more tips.

Finally, keep in mind:

* Smooth, silky bras look best under all fabrics.

* Match bras to your skin tone, not to the color of the garment you're wearing.

* If you have large or small breasts, shop in specialty lingerie stores or boutiques. Not only will you be personally fitted, but you'll also have much more of a selection. Department stores commonly stock their greatest assortment of styles in medium sizes.

* Get fitted every year, says Blankenship, even if your weight doesn't change.

* And now, the $10,000, time-honored bra question: Will wearing bras prevent you from sagging? "My instinct tells me anything that helps against gravity is the right thing," Blankenship says. "But while it's impossible to know scientifically, beautiful bras make us feel beautiful. And that's always good."

Source: iVillage