How to Stay Healthy

Here is some good advice a friend shared and I am sharing it with you.


1. F***ing once a week is good for your health but harmful if done every day.

2. F***ing gives proper relaxation for your mind and body.

3. F***ing refreshes you.

4. After f***ing don't eat too much; go for more liquids.

5. Try to do f***ing in bed because it can save you valuable energy.

6. F***ing can even reduce your cholesterol level.

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SO REMEMBER - *FASTING* is good for your health - and may God cleanse your Dirty Mind!

LOL!!

Hope your Monday has been good to you.