Saturday, April 12, 2008
Superfoods for SuperPeople
Never before have we been more conscious about what we eat. Similar to computer technology, food intake also plays along the concept of GIGO (garbage in, garbage out) as we are what we eat.
Thanks to technology, we are now able to identify the foods that are good for our body as well as the not-so-good foods to avoid or to consume less of. Technology also makes it convenient and available the superfoods, Orovo, we need at arm's length.
Whatever, I still need my char kway teow once in a while. Yes, everything in moderation, including this favourite fried rice noodles that is so uniquely Malaysian!