Do you find yourself running out of ideas on what to cook for dinner? One of our favorite breakfast topics is food, But of course! The topic of food gets everyone perked up (me included even though I don't cook often) and it seems everyone has something to share in the discussions. Topics range from favorite food to where to go for the best of that dish, recipes, shopping for the best ingredients, budget (yeah, that too), to new food experiments, triumphs and fiascoes.
I believe we all have a cookbook or two at home but most of them don't really cover recipes for healthful eating. The book featured here is a compilation of the author's best recipes for health. Found the article written on this recipe book in the Health section of the NY Times.
If one is obese, weight loss supplements might be effective to shed the extra pounds but it's always advisable and easier to prevent rather than to cure. What do you think?