Friday, March 19, 2010

The Biggest Loser Asia - Winner David Gurnani

The Biggest Loser Asia recently concluded its maiden season with Indonesian winner, David Gurnani, walking away with the first prize. He received USD100,000 (RM350,­000) and a car sponsored by Renault for his efforts.

Gurnani lost 83kg - 53% of his body fat. He came into the competition weighing 157kg. Amazing results after just a short five months, don't you think? This shows that the right exercise routine and adherence to healthy meal plans together makes the best weight loss supplement. I read that one of the show trainers has drawn up a 13-week programme to help people lose weight.

This is Gurnani before and after..

Gurnani, extreme right.

Image source: The Star


  1. It's the best if you are the biggest. :D

  2. Anonymous4:09 PM

    Reaching a healthy weight is good, but doing it too fast is not. I don't think he looked very healthy at the finale. Hope he looks better some time from now.