Friday, April 2, 2010

Colon Cleansing

If you have been reading my blog for a while, you would have read about the colon cleanse exercise my colleagues went through and their purchase of green apples in bulk to share out.

Well, they are at it again - ordering cartons of green apples from the fruit vendor. Epsom salt is part of this colon cleanse regimen. Apparently, the magnesium sulfate in Epsom salt is good to draw out toxins from the body as well as act a muscle relaxant, and by easing muscle pain it helps the body eliminate harmful substances - detoxification as a result.


  1. green apples used to clean our colons? Didn't know it is that potent! :(

  2. Tekkaus, this colon cleansing exercise calls for green apples, lots of them over a week-long regimen and involves a few other do's and don'ts. I had a copy of the instructions. Will have to look it up to share.

  3. I am very much interested to know more about how to cleanse the colon via the green apple diet. Can you share with me via my email,

    Btw, what are the do's and the dont's?