colon cleanse considering the varied kind of food we eat. Colon cleansing can really help detoxify the body, help in weight loss as well as eliminate acne and all these will result in a healthier body.
From all that food intake, we really don't know what kind of toxins are left behind in our body. A vegetarian diet or one with more fruits and vegetables and less meat would be a good way of cleansing the system at least, as meat in our body turns toxic and detrimental to health according to health experts. So, are you due for a colon cleanse?